Kettlebells the IRON CORE WAY The Ultimate Fat Burning Workout Volume One

Kettlebells the IRON CORE WAY The Ultimate Fat Burning Workout Volume One

Kettlebells the IRON CORE WAY The Ultimate Fat Burning Workout Volume One

  • Total Run Time: approximately 45 minute
  • DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
  • 45-minute follow along workout
  • Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines

GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the Nation’s leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility. Volume 1 DVD: Teaches you foundation kettlebell exercises, like the swing, clean and press, front squat, windmill and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!

List Price: $ 5.99

Price: $ 5.99

Gymenist Exercise Kettle Bell Fitness Workout Body Equipment Choose Your Weight (3lb, 4lb, 5lb, 6lb, 8lb, 10lb, 12lb, 15lb, 20lb, 25lb, 30lb, 35, 40, 50) (40 LB)

Gymenist Exercise Kettle Bell Fitness Workout Body Equipment Choose Your Weight (3lb, 4lb, 5lb, 6lb, 8lb, 10lb, 12lb, 15lb, 20lb, 25lb, 30lb, 35, 40, 50) (40 LB)

  • Heavy durable plastic kettle bell filled with cement
  • This Exercise Kettle Bell Weights is ideal for building muscle and getting fit.
  • Made for home or commercial use
  • Comes in very unique modern colors,{ 3 & 4 LB – PINK }~{ 5 & 6 LB – ORANGE }~{ 8 & 10 LB – NAVY }~{ 12 LB – RED }~{ 15 , 20, 25 , 30 , 35 , 40 , 50 LB – GREY}
  • PLEASE NOTE THIS IS NOT A TYPICAL IRON CAST KETTLE-BELL, THIS IS A BIGGER SIZE KETTLE-BELL

This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettle bell can be used in various exercises and used by everyone from novices, gym rats to athletes, and fitness enthusiasts in their training routine. Using a kettle bell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements.

List Price: $ 79.99

Price: $ 39.99

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